Services
The Range of Psychotherapy Services at Rising Therapy
Therapy for ADHD provides non-judgemental support for managing attention‑related challenges, strengthening executive functioning skills, and creating sustainable habits that promote success.Â
Student wellness requires teacher wellness. Prioritizing self-care strategies while being a teacher can reduce stress, and enhance wellbeing. My 30 years of experience in the classroom provides a profound real world foundation for teacher therapy. My clinical practice is built on deep empathy for the unique pressures educators face.
I believe that every relationship has strengths, even during difficult times. My role is to help couples slow down, understand the patterns that may be causing distance or conflict, and develop new ways of relating that foster trust, empathy, and connection.Â
Therapy for anxiety provides a supportive space to understand anxiety, build effective coping skills, and regain a sense of calm and control even in times of extreme stress.
This service guides athletes in managing pressure, sharpening their mindset, and cultivating the psychological skills that enhance performance. Therapy offers a supportive, confidential space where you can explore the pressures of competition, navigate setbacks, build resilience, and develop strategies that support your well-being. My goal is to help you thrive not only as an athlete, but as a whole person.
